Panda Express Allergen Menu 2025
Hey foodies! Complete Panda Express Allergen menu is here for you. Are you a fan of delicious Chinese-inspired cuisine but worried about potential allergens when ordering at Panda Express? I get it—there’s nothing worse than second-guessing your meal choice because of allergy concerns. But don’t worry!
I’m here to help make your dining experience stress-free. Let’s dive into the Panda Express allergen menu so you can enjoy your favorites without fear!
Remember: “A full belly conquers all!” and “Life is too short for bad meals!”
Panda Express Allergen Menu
Allergen Chart for Panda Express Menu Items
Panda Express menu has large variety of of allergen menu. But if you are looking to change your taste, you can also taste Texas Roadhouse Menu. It would make you feel another home
| Menu Item | Wheat | Soy | Peanuts | TreeNuts | Fish | Shellfish | Eggs | Milk |
|---|---|---|---|---|---|---|---|---|
| Black Pepper Chicken | ✓ | ✓ | ||||||
| Kung Pao Chicken | ✓ | ✓ | ✓ | |||||
| Grilled Teriyaki Chicken | ✓ | ✓ | ||||||
| Grilled Asian Chicken | ✓ | ✓ | ||||||
| Teriyaki Chicken | ✓ | ✓ | ||||||
| Steamed Ginger Fish | ✓ | ✓ | ✓ | ✓ | ||||
| Crispy Shrimp | ✓ | ✓ | ✓ | ✓ | ||||
| Chicken Egg Roll | ✓ | ✓ | ||||||
| Chicken Potsticker | ✓ | ✓ | ||||||
| Cream Cheese Rangoon | ✓ | ✓ | ✓ | |||||
| Veggie Spring Roll | ✓ | ✓ | ✓ | |||||
| Hot & Sour Soup (Cup) | ✓ | ✓ | ✓ | ✓ | ||||
| Hot & Sour Soup (Bowl) | ✓ | ✓ | ✓ | ✓ | ||||
| Teriyaki Sauce | ✓ | ✓ | ||||||
| Sweet & Sour Sauce | ||||||||
| Chili Sauce | ||||||||
| Soy Sauce | ✓ | ✓ | ||||||
| Potsticker Sauce | ✓ | ✓ | ||||||
| Hot Mustard | ||||||||
| Plum Sauce | ||||||||
| Fortune Cookies | ✓ | ✓ | ✓ | |||||
| Chocolate Chip Chunk Cookie | ✓ | ✓ | ✓ | ✓ | ||||
| Asian Chicken | ✓ | ✓ | ||||||
| Mushroom Chicken | ✓ | ✓ | ||||||
| Orange Chicken | ✓ | ✓ | ✓ | ✓ | ||||
| Potato Chicken* | ✓ | ✓ | ||||||
| String Bean Chicken Breast | ✓ | ✓ | ||||||
| SweetFire Chicken Breast™ | ✓ | ✓ | ||||||
| Sweet & Sour Chicken Breast* | ✓ | ✓ | ||||||
| Beijing Beef™ | ✓ | ✓ | ✓ | |||||
| Broccoli Beef | ✓ | ✓ | ||||||
| Shanghai Angus Steak™ | ✓ | ✓ | ||||||
| Chinese Spare Ribs* | ✓ | ✓ | ||||||
| Crispy Shrimp (Entree) | ✓ | ✓ | ✓ | ✓ | ||||
| Honey Walnut Shrimp | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Golden Treasure Shrimp* | ✓ | ✓ | ✓ | |||||
| Chow Mein | ✓ | ✓ | ||||||
| Chow Fun* | ✓ | ✓ | ✓ | |||||
| Fried Rice | ✓ | ✓ | ||||||
| Brown Steamed Rice | ||||||||
| White Steamed Rice | ||||||||
| Mixed Vegetables (Side) | ✓ | ✓ | ✓ | |||||
| Country Style Bean Curd* | ✓ | ✓ | ||||||
| Eggplant Tofu* | ✓ | ✓ | ||||||
| Hot Szechuan Tofu* | ✓ | ✓ | ||||||
| Mixed Veggies (Entree) | ✓ | ✓ | ✓ |
Drinks and Allergens at Panda Express
Many people wonder if Panda Express beverages contain allergens. The answer varies depending on the drink. You can print or make new 3D menu using orca slicer . Use this handy chart to check for allergens before sipping away:
| Drink Item | Contains Allergens? |
|---|---|
| Bottled Water | No |
| Sweet Tea | No |
| Fountain Drinks | Check with the location |
| Lemonade | No |
| Green Tea | No |
“Good food deserves great drinks!”
Allergen-Free Options at Panda Express
For those with food allergies, these allergen-free menu items are your best bet:
- Brown Steamed Rice
- White Steamed Rice
- Sweet & Sour Sauce
- Chili Sauce
- Hot Mustard
- Plum Sauce
Feel free to enjoy these items without worry!
“Rice is great if you’re hungry and want 2,000 of something!” – Mitch Hedberg
Panda Express Allergen Policy: What You Need to Know
Panda Express prioritizes customer safety by clearly labeling foods that contain common allergens like nuts, soy, wheat, and shellfish. However, since they prepare food in shared cooking areas, there’s always a risk of cross-contamination.
Safety Tip: Always inform the staff about your allergies before ordering so they can take extra precautions to avoid allergen exposure.
“Better safe than sorry, especially when it comes to soy sauce!”
What Are Food Allergies?
A food allergy occurs when your immune system mistakenly identifies a harmless food as a threat. Symptoms can include swelling, vomiting, stomach pain, or more severe reactions. If you experience these, consult a healthcare professional immediately. If you have specific celiac disease and looking for gluten free menu, Panda Express is here for you.
“An ounce of prevention is worth a pound of cure—especially when peanuts are involved!”
How to Safely Order at Panda Express
Craving your favorite dish but worried about allergies? Follow these simple steps for a safer dining experience:
1. Talk to the Staff
Always speak with the staff about your allergies. Ask for the allergen menu and make them aware of any ingredients that trigger your reactions. They can help guide your order to avoid risky items.
“A conversation with the chef can save you from a close encounter with peanuts!”
2. Check the Allergen Menu
Before placing your order, review the allergen menu carefully. Panda Express uses common allergens like soy, wheat, eggs, milk, fish, and shellfish. Awareness is key—don’t skip this step!
“Knowledge is knowing what’s in your food—wisdom is avoiding what hurts!”
3. Watch Out for Cross-Contamination
Cross-contamination happens when allergens transfer from one food to another. For example, using the same knife to chop peanuts and vegetables could be problematic. Inform the staff about your concerns to minimize risks, though shared kitchens can’t guarantee complete safety.
“To avoid cross-contamination, think of your meal as treasure—guard it well!”
Helpful Tips for Allergy-Conscious Diners
- Ask Questions: Don’t hesitate to inquire about ingredients.
- Carry Allergy Medication: If you have severe allergies, keep your epinephrine auto-injector handy.
- Avoid Peak Hours: Staff may have more time to accommodate special requests when the restaurant is less busy.
“Good things come to those who ask!”
Conclusion: Enjoy Safe and Delicious Meals
Dining out with food allergies doesn’t have to be stressful. At Panda Express, understanding the allergen menu and following simple precautions can help you savor your meal with peace of mind. Remember, when in doubt, ask questions and take control of your dining experience.
“Eat well, laugh often, and stay safe!”
