Panda Express Super Greens: A Delicious and Nutritious Side Dish You Can’t Resist!
Panda Express Super Greens is a healthy option that has broccoli, kale, and cabbage, offering a nutritious option for those looking to add more greens to their meal. The price typically is $8.80 for a bowl and $4.60 for A La Carte, depending on the location and size of your meal. As for the calories, a standard serving of 10 oz Super Greens contains around 130 calories, making it a low-calorie and fiber-rich choice that pairs well with any of Panda Express’s items.
It’s a great option for anyone looking to balance out their meal with something wholesome and satisfying.
Panda Express Super Greens
They say, “Health is wealth,” and when it comes to eating well, Panda Express Super Greens proves that nutritious food can be delicious too! Whether you’re a die-hard foodie or a health-conscious eater, this flavorful mix of vegetables will tantalize your taste buds without the guilt. Let’s dive into everything you need to know about this popular side dish!
Prices
Bowl
$4.60
Plate
$8.80
Big Platter
$10.30
What is Panda Express Super Greens?
Panda Express Super Greens is a delightful mix of broccoli, kale, and cabbage, all lightly seasoned and stir-fried to perfection. This dish replaces traditional rice or noodles, offering a low-carb, high-fiber alternative that pairs wonderfully with any entrée.
Panda Express Super Greens is a standout choice for those seeking a nutritious and flavorful side dish that complements any meal. Packed with a vibrant mix of kale, broccoli, and cabbage, this dish is a powerhouse of vitamins, minerals, and antioxidants. Its crisp texture and fresh taste make it the perfect accompaniment to your favorite entrees, offering a guilt-free way to balance your plate.
Whether you’re a health enthusiast or simply looking to add more greens to your diet, Panda Express Super Greens delivers a satisfying and wholesome option that aligns with your wellness goals. Pair it with your go-to protein for a meal that’s both delicious and nourishing.
You can download complete Panda Express Menu PDF to keep it with you.
Size
Bowl – Base & 1 Entree
Plate – Base & 2 Entrees
Bigger Plate – Base & 2 Entrees
Panda Express Super Greens Nutrition Facts
If you’re wondering about Panda Express Super Greens nutrition, you’re in for a treat! Packed with essential vitamins and minerals, this dish is a low-calorie, nutrient-dense option that won’t weigh you down. Here’s what you get in a standard serving:
Nutritional Information
Nutrition
Calories
Fats
Saturated Fat
Carbohydrates
Proteins
Dietary Fibers
Serving Per Bowl
130 calories
2g
1.5g
7g
6g
4g
- Calories: Approximately 130 calories (for a 10 oz serving)
- Carbohydrates: Around 7g of carbs
- Protein: 6g of protein
- Fiber: 4g of fiber, keeping you full longer
- Healthy Fats: Less than 2g of fat
As the old saying goes, “An ounce of prevention is worth a pound of cure,” and with such fantastic nutritional value, Super Greens is a meal that keeps your body fueled and happy! One can also order A’ La Carte Menu if you pocket is not budget friendly or you love to have single bowl for yourself
Why Choose Panda Express Super Greens?
- Packed with Nutrients: Kale, broccoli, and cabbage are rich in vitamins A, C, and K, as well as fiber and antioxidants. This makes Super Greens a powerhouse of nutrition.
- Low in Calories: With only 90 calories per serving, it’s a guilt-free addition to any meal.
- Versatile Pairing: Super Greens complements a variety of dishes, from Panda Express Mushroom Chicken to Panda Express Orange Chicken.
How to Enjoy Super Greens
Pair your Super Greens with one of Panda Express’s signature entrees for a well-rounded meal. For a protein-packed option, try it with Panda Express Grilled Teriyaki Chicken. If you’re craving something savory, the Panda Express Beijing Beef is a perfect match. And for a lighter combo, enjoy it alongside Panda Express String Bean Chicken Breast.
Health Benefits of Super Greens
- Supports Digestion: The high fiber content in kale, broccoli, and cabbage promotes a healthy digestive system.
- Boosts Immunity: Rich in vitamin C, Super Greens helps strengthen your immune system.
- Promotes Heart Health: The antioxidants in these greens support cardiovascular health.
Is Panda Express Super Greens Vegan?
Great news for plant-based eaters! Panda Express Super Greens is completely vegan—free from any animal products. Whether you’re following a strict vegan lifestyle or just looking to add more greens to your diet, this dish is a winner.
Low-Carb and Keto-Friendly Option
Looking for a low-carb option? Panda Express Super Greens fits perfectly into keto and low-carb diets. With only 7g of carbs per serving, it’s a great substitute for rice, keeping you full and energized without the carb overload.
What Do People Say? Panda Express Super Greens Review
The reviews speak for themselves! Many food lovers on Reddit and food blogs rave about the freshness, crunch, and seasoning of this dish. Some even claim that it’s the best side dish at Panda Express for those who want to balance their meals with something light yet satisfying.
One happy eater on Reddit wrote: “Super Greens are a game-changer! I never feel sluggish after eating them, and they add the perfect crunch to my meal.”
How to Make a Panda Express Super Greens Copycat Recipe at Home
Want to recreate the magic at home? Follow this easy recipe:
Ingredients:
- 2 cups broccoli florets
- 1 cup kale, chopped
- 1 cup cabbage, sliced
- 1 tbsp olive oil
- 1 tsp garlic, minced
- 1 tbsp soy sauce or tamari (for a gluten-free option)
- 1/2 tsp sesame oil (optional for extra flavor)
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Toss in broccoli, kale, and cabbage, stirring frequently.
- Drizzle with soy sauce and sesame oil.
- Stir-fry for 3-5 minutes until vegetables are tender but still crunchy.
- Serve hot and enjoy a restaurant-quality dish at home!
Is Panda Express Super Greens Healthy?
Absolutely! Super Greens is one of the healthiest items on the Panda Express menu. Unlike other fast-food sides that are heavy in calories and carbs, this dish offers a guilt-free, nutrient-rich alternative that helps maintain a balanced diet.
Final Thoughts: A Super Side for Every Meal
As the saying goes, “Eat your greens and live serene,” and Panda Express Super Greens makes it easier than ever! Whether you’re dining in or making a copycat version at home, this dish is a flavorful way to enjoy nutritious veggies without sacrificing taste.
Next time you visit Panda Express, don’t overlook this superstar side dish—your taste buds (and your body) will thank you!
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