Panda Express Egg Roll
Panda Express is renowned for its wide array of tasty Chinese-American dishes, and among them, the Panda Express Egg Roll stands out as a favorite snack. Starting rom $1.50 to $2.00, it makes a perfect delight for our taste buds. Whether you’re enjoying it on its own or as a side to your main entrée, this crispy roll filled with flavorful ingredients is hard to resist.
If you’ve ever been curious about its calories, ingredients, or nutrition facts, or want to know more about its cost and allergens, keep reading! This article provides everything you need to know about the Panda Express Egg Roll.
But before digging in, you may have questions about what’s inside, how it’s prepared, and whether it fits your dietary needs. Hey kids! Don’t worry Panda Express also offers Cub Meals for you.
Panda Express Egg Roll
Egg Roll Price
The Chinese Panda Egg Roll price varies based on your location and any special offers available. On average, a single egg roll costs around $1.50 to $2.00. You can also order a pair of egg rolls for around $3.00 to $4.00, depending on the menu selection. For a better deal, try adding an egg roll to a bundle meal.
Prices
Bowl
$1.50
Plate
$1.75
Big Platter
$2.00
The Chinese Egg Roll is a popular item on the menu, known for its golden, crispy exterior and savory filling. Typically filled with shredded cabbage, carrots, and sometimes pork, this deep-fried snack is the perfect addition to any meal at Panda Express. It’s an iconic side dish that pairs well with entrees like Orange Chicken or Beijing Beef.
You can download complete Panda Express Menu PDF to keep it with you.
Size
Bowl – Base & 1 Entree
Plate – Base & 2 Entrees
Bigger Plate – Base & 2 Entrees
Panda Express Egg Roll Nutrition Facts
Understanding the Chinese Panda Egg Roll nutrition facts can help you make an informed decision when choosing it as part of your meal. Here’s a breakdown of the key nutritional information per egg roll:
Nutritional Information
Nutrition
Calories
Fat
Saturated Fat
Trans Fat
Carbohydrates
Proteins
Sodium
Cholesterol
Serving Per Bowl
200 calories
9g
1g
0g
27g
4g
330mg
10mg
As a crispy, savory treat, the egg roll provides a good amount of carbohydrates and protein. However, keep an eye on the sodium content if you’re watching your salt intake.
Egg Roll Calories: How Many Are in One?
One of the most common questions asked about the Panda Express Egg Roll is about its calories. A single egg roll contains about 200 calories, making it a relatively light side dish compared to other fried foods on the menu. If you’re watching your calorie intake, it’s good to know that one egg roll provides:
- Calories: 200
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 27g
- Protein: 4g
It’s a tasty option, but if you want to keep things light, consider pairing it with a lower-calorie entrée, like Grilled Teriyaki Chicken or Kung Pao Chicken.
Panda Express Egg Roll Sauce: The Perfect Dipping Sauce
No egg roll is complete without a flavorful dipping sauce. Egg Roll sauce is a sweet and savory soy-based sauce that complements the crispy texture and savory taste of the egg roll. If you’re craving an extra tang, ask for a side of sweet and sour sauce or hot mustard—both pair wonderfully with the egg rolls!
Panda Express Egg Roll vs Spring Roll: What’s the Difference?
Many people confuse egg rolls with spring rolls, but they’re not quite the same. Here’s a comparison between the two:
- Panda Express Egg Roll: Typically deep-fried with a crunchy, thick wrapper. Filled with a mixture of cabbage, carrots, and optional pork.
- Spring Roll: Generally lighter and not fried. Often served fresh with ingredients like shrimp, vegetables, or pork wrapped in a thinner, translucent wrapper.
If you’re craving a crispy, deep-fried treat, the Panda Express Egg Roll is your best bet. But if you’re looking for a lighter option, a spring roll might be more your style.
Panda Express Egg Roll Allergens: What You Need to Know
For those with allergies, it’s important to know about potential allergens in the Panda Express Egg Roll. Common allergens in the egg roll include:
- Wheat (due to the egg roll wrapper)
- Soy (from the soy sauce used for seasoning)
- Pork (in some locations, though vegetarian versions are available)
If you have any concerns about allergens, it’s always a good idea to check with the staff or review Panda Express’s allergen information on their website.
Looking to pair up with Panda Express Black Pepper Angus Steak?
Panda Express Egg Roll Review: What Customers Are Saying
Overall, Panda Express Egg Roll reviews are positive, with many customers praising its crispy texture and satisfying filling. It’s often described as a perfect complement to any Panda Express meal, offering a crunchy contrast to their saucier dishes. However, some customers have noted that the egg roll can be a bit greasy, especially if you’re watching your fat intake.
Panda Express Egg Roll Cost: Is It Worth the Price?
When it comes to Panda Express Egg Roll cost, it’s generally affordable, with each egg roll priced around $1.50 to $2.00. This makes it a budget-friendly option for those looking to add a tasty side to their meal. If you’re getting a combo meal, adding an egg roll is often a great way to complete your meal without breaking the bank.
Enjoy Your Panda Express Egg Roll
Whether you’re enjoying a Panda Express Egg Roll as a snack, appetizer, or side dish, it’s a satisfying treat that delivers great taste with every bite. Now that you know all about its ingredients, calories, nutrition facts, and even how to make your own egg rolls at home, you can enjoy this iconic dish whenever you like. Be sure to try it with the delicious dipping sauce for the perfect flavor pairing.
What Are in Panda Express Egg Rolls?
Panda Express egg rolls contain shredded cabbage, carrots, green onions, and pork (or a veggie option at some locations). They’re wrapped in a crispy, deep-fried shell.
What Are the Clear Noodles in Panda Express Egg Rolls?
The clear noodles are cellophane noodles (glass noodles), made from mung bean starch, adding texture to the filling.
What Is the Pink Stuff in the Egg Roll?
The pink stuff could be pickled ginger served alongside, or a slight color variation from the pork or vegetables inside the roll.
Is a Chicken Egg Roll Healthy?
A chicken egg roll is a leaner choice than pork or beef, but still high in calories and fat due to frying. It can be part of a balanced meal if eaten in moderation.
Are Panda Express Egg Rolls Vegetarian?
No, Panda Express egg rolls typically contain pork. However, some locations offer a vegetarian egg roll option, which is filled with just cabbage, carrots, and other vegetables.
How Many Calories Are in a Panda Express Egg Roll?
A single Panda Express Egg Roll contains around 200 calories. The calorie count may vary slightly based on location and any variations in the recipe.
What Sauce Comes with Panda Express Egg Rolls?
Panda Express typically serves its egg rolls with a sweet and sour sauce or soy sauce. You can also ask for hot mustard for an extra kick.
How Do Panda Express Egg Rolls Compare to Spring Rolls?
Egg rolls are deep-fried with a thicker, crispy wrapper, while spring rolls are usually lighter, often served fresh with a thin wrapper. Egg rolls are heavier, and spring rolls are fresher and less greasy.
Can You Eat Panda Express Egg Rolls If You’re Gluten-Free?
No, Panda Express egg rolls are not gluten-free due to the wheat flour in the egg roll wrappers and soy sauce. However, you can check with the staff for gluten-free options like spring rolls or other dishes.
Why Are Panda Express Egg Rolls So Crispy?
The crispy texture comes from the egg roll wrapper being deep-fried until golden brown. The oil creates a crunchy exterior, making the filling inside soft and flavorful.
How Much Do Panda Express Egg Rolls Cost?
The price of a Panda Express Egg Roll usually ranges from $1.50 to $2.00 per piece. Combo meals may offer a better deal with egg rolls included.
Can You Reheat Panda Express Egg Rolls?
Yes, you can reheat Panda Express egg rolls in the oven to maintain their crispiness. Heat at 350°F (175°C) for about 10-12 minutes. Avoid microwaving as it may make them soggy.
Are Panda Express Egg Rolls Made Fresh or Frozen?
Panda Express egg rolls are typically pre-made and frozen before being fried at the restaurant for freshness and crunchiness.
Are Panda Express Egg Rolls Safe for People with Nut Allergies?
Panda Express egg rolls generally do not contain nuts. However, it’s always best to check with the restaurant directly or review allergen information to be certain, as cross-contamination can occur.
How Much Is the Bigger Plate at Panda Express?
The bigger plate at Panda Express, which includes 2 entrees and 1 side, typically costs around $10.50 to $11.50, depending on the location. Prices may vary slightly by region.
How Big Are Panda Express Egg Rolls?
A Panda Express egg roll is about 4 inches long and weighs approximately 3.5 ounces. It’s a decent size for a snack or side.
How Much Is Panda Express Bowl vs Plate?
Bowl: A bowl at Panda Express, which comes with 1 entree and 1 side, costs around $8.00 to $9.00.
Plate: A plate with 2 entrees and 1 side costs about $10.50 to $11.50.
The bowl is more affordable and offers a smaller portion, while the plate gives you more variety and food for a slightly higher price.
How Big Are the Large Entrees at Panda Express?
A large entree at Panda Express typically consists of about 10-12 ounces of food. The portions can vary slightly depending on the specific dish, but generally, it’s enough to fill up for a meal.
